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Teaches the 5 Essentials of postpartum healing.
Recover your health and wellness, and even exceed your previous state of health and wellness, after birth.
Guides you to develop a post postpartum plan that meets the unique needs of your family.
Learn how to prevent common postpartum mental health challenges.
Support the recovery of your pelvic floor health.
Connects you with local birth and postpartum resources.
Please plan for your partner or primary postpartum support person to attend classes with you.
This class is best suited for women 20 weeks gestation and beyond.
Please contact us if there is ANY financial need, we can work with you to make arrangements that suits your situation.
Teaches the 5 Essentials of postpartum healing.
Recover your health and wellness, and even exceed your previous state of health and wellness, after birth.
Guides you to develop a post postpartum plan that meets the unique needs of your family.
Learn how to prevent common postpartum mental health challenges.
Support the recovery of your pelvic floor health.
Connects you with local birth and postpartum resources.
Please plan for your partner or primary postpartum support person to attend classes with you.
This class is best suited for women 20 weeks gestation and beyond.
Please contact us if there is ANY financial need, we can work with you to make arrangements that suits your situation.